There are just some things in the world that go together like peanut butter and jelly. Dogs and cats may not be a great example, but do you know what is? Consistent skin care and clean eating habits! Consistent skin care and clean eating habits! All of us desire flawlessly clear skin, so here are the tools you need to be educated on superfoods for clear skin.
All of that almond hype isn’t exaggerated… it’s real! Almonds are mega-rich in Vitamin E, which is an ingredient used widely in Tu’el products. While the excess Vitamin E can help protect skin from damage, never think you’re protected enough to leave behind sun protectioncl. In addition, if you believe a client is facing additional inflammation from a food allergy such as dairy, almond products are an easy alternative.
Kale and spinach
As trendy as kale is, spinach is just as packed with goodness. The volume of vitamins, calcium, and beta-carotene is why kale and spinach are some of the best foods for clear skin… in fact, both superfoods are also exploding with iron. While this is an alternative to red meat for vegetarians, the resulting healthy oxygen levels also cause the skin to have a rosy glow.
Unfortunately, we’re not talking about milk chocolate or white chocolate; the food for healthy skin we’re talking about is 70% dark chocolate! Dark cocoa is flowing with flavonoids, which are basically superheroes that defend your body daily. Your clients won’t be mad when you tell them to include more chocolate in their diet!
You may have never thought of seaweed, but it is absolutely one of our favorite superfoods for clear skin. Seaweed and sea minerals are powerful superfoods that aid circulation, moisturize and improve skin firmness! One of the easiest sources of seaweed is through enjoying a sushi meal… combine the healthy diet with your skin care expertise with algae-powered products like Tu’el Lift Up Firming Treatment Mask.